A Guided Sensory Meditation for the Autumn Season: Nuts and Seeds

Everyone is welcome to join us in St Stephen’s church at 7.30pm on Thursday October 24th for a guided sensory meditation led by Sally Musker.  Sally is an experienced leader of meditations and is completing a postgraduate degree on sensory mediation at Canterbury Christ Church University.  The meditation will last approx. 40 minutes and will include some silent reflection and optional sharing.